Wednesday, January 16, 2013

The Hawk Lady

Dear readers, I'm pleased to share with you an essay of mine that was a finalist in Terrain.org's third annual writing contest. Terrain is an online lit journal that celebrates the intersection between nature and the human-mediated world. My submission, "The Hawk Lady," was published in issue 31, which debuted yesterday, January 15.

Those of you have read my book Fat of the Land: Adventures of a 21st Century Forager will recognize the essay's setting—the Rogue River Canyon of southwestern Oregon, where I spent a year off the grid with my family, a sabbatical away from the city that inspired both the book and this essay. So while it's not about foraging, per se, this piece is very much a part of what I'm doing now and my interest in our relationship with the wild.

Tuesday, January 8, 2013

Beyond Backyard Chickens













Santa left me a couple new books under the tree this Christmas. Though not about foraging, per se, these should interest anyone who's trying to take more charge of their place in the food chain.

We have a joke in Seattle about competitive neighbors trying to out-backyard chicken each other. It used to be a new car or elaborate lawn-care scheme was the path to keeping up with the Joneses. Now it's goats. Not too long ago a herd of the hungry beasts was let loose in a vacant lot overgrown with blackberries near my home. Each day, while driving to school, we monitored the flock's progress. In less than a week the quarter acre of unruly brambles was munched to the ground.

Goats have other uses, of course, from dairy to companionship. If you're ready to out-backyard chicken  the weird guy across the fence, Jennie P. Grant—deemed the "Godmother of Goat Lovers" by Time magazine—with her book City Goats is for you. Me, I just got a kick out of reading about this escalation in the locavore arms race. Grant, besides being the founder and president of the Goat Justice League, is a funny and informative guide to the intricacies of urban goat-keeping. For instance, if you're just looking for a lawnmower on four legs, think again. They will "eat your rosebushes clean" while nibbling the grass only here and there, "creating a look very similar to Rod Stewart's hairstyle."

Grant covers the basics of goat needs, from shelter to food to play. Yes, play. "Climbing is one way that goats have fun!" And whatever you do, don't build a climbing structure in the back yard that will allow your goat to jump into the competitive chicken farmer's yard next door. As for the dairy piece, there is an entire chapter on how to milk your goat (don't forget to shave around the udder), along with discussions of pasteurization, cheesemaking (with recipes for mozzarella and chèvre), and even camping with your goat.

One thing Grant doesn't touch on is goat meat. Urban carnivores less sentimental about their herd animals might turn to Leslie Miller's book, Uncle Dave's Cow, for their meat-eating needs. If you've ever gone in on a beef cow or a portion thereof, you know about this increasingly popular way to confront the realities of an omnivorous diet. It's been a few years since I've done so, mostly because the freezer is so full of foraged foods. The last time, we purchased a quarter organic cow from Skagit Valley Ranch, which translated into about 150 pounds of meat in a variety of different cuts and hamburger, all of it shrink-wrapped and frozen.

As Miller explains it with entertaining honesty, the impetus behind sharing in the proceeds of her uncle's cow was directly tied up in the complexities of modern life: "I'm busy, my husband's busy, and my children have more active social lives than we do, and dinner isn't so much something to be crafted as it is a daily time-suck." Say it, sister! "Throw in a liberal urban commitment to eating 'good' meat and food in general, if possible—organic, sustainable, locally produced, all the buzzwords—and we seemed like good candidates for buying into that cow."

In some cases, as famously explored by Michael Pollan, you can buy into that cow well in advance of the day of reckoning, watching it mature (if you want) prior to slaughter. Whether there is a demand yet to actually witness or participate in the killing and butchering of a cow, I don't know, but I wouldn't be surprised if this option was available in some cases.  Miller doesn't go too far down this road because, let's face it, if you're reading the book then you're likely already aware of how distanced we've become from the food on our plates. "I love cooking and raising food," she writes, "but there are limits to what I can or am willing to do...I don't want to kill and skin my own animals on a regular basis, the former being a big downer and the latter requiring skills I don't possess."

A good alternative is buying into a whole animal that has been raised in a way that's compatible with your beliefs. Miller takes the reader by the hand for a friendly walk through the process, illuminating the lingo (grass-fed versus pastured, for instance), butchery, storage, and many other factors that make this a different path from simply driving down to Whole Foods to pick up an organic t-bone. One really helpful chapter focuses on the many cuts of meat that will be included in a standard order, some of them unusual to a first-timer, and how they might be used, plus recipes.

Oh, and for the urban goatherd (see above) who has grown weary of her tulip-devouring charges, there's also a chapter on goat cookery. ;-)

Tuesday, January 1, 2013

Nettle-Miso Halibut with Squash Purée

Happy new year everyone! This past year has been a busy one here at FOTL headquarters, with mostly non-blog related work. To my regular readers, THANK YOU for continuing to stop by despite the slowdown in posts. In coming months I'll have more to say about new developments but suffice to say 2013 should be an exciting year.

In the meantime, this dish is emblematic of kitchen resolutions I'll be trying to keep in the new year, namely an effort to think more about flavors and how they work together regardless of tradition or the proliferation of online recipe homogeneity. Improvisation: we'll be shooting for more of that in the coming year.

On that note, here's something I pulled together with a bunch of leftovers, a nice piece of fish, and a jar of dried stinging nettles that's been mocking me from its cobwebby corner of late.

Halibut with Nettle-Miso Glaze

24 oz halibut fillet, cut into 4 portions
1/4 cup white miso
1/4 cup aji-mirin
1/4 cup sugar
2 - 3 tbsp dried stinging nettle

1. Pre-heat oven to broil.

2. Combine miso, aji-mirin, and sugar in a small saucepan over medium-low heat and whisk together into a glaze. Add dried stinging nettle to taste.

3. Cover baking pan with a sheet of tin foil. Grease foil with cooking oil. Place halibut fillets on greased foil and brush with nettle-miso gaze. Broil for several minutes, depending on thickness of fillets, until glaze is bubbling and starting to brown. Fish should be tender, opaque, and easily flaked.

4. Plate glazed halibut over squash puree.

Squash Purée

2 large delicata squash
1 tbsp peanut oil
1 thumb ginger, peeled & diced
2 tbsp diced fennel bulb
1/4 cup sake
chicken stock
salt and white pepper, to taste

1. Cut squash in half and spoon out seeds. Rub with oil, season, and bake in 400-degree oven until soft, 30 - 45 minutes depending on size of squash. Scoop out squash and set aside.

2. Heat oil in a medium saucepan and sauté ginger and fennel for a minute or two. Add squash, mashing together. Pour in sake and allow to bubble off, stirring.

3. When sake has mostly cooked off, add chicken stock a little at a time and mix with immersion blender until consistency is fairly smooth. Season with salt and white pepper.

Serves 4.

The miso glaze is nearly representative of what I mentioned above as the proliferation of online recipe homogeneity. I'm sure you know what I mean. There's so much sameness on the web, a result of food bloggers copying each other. Mediocre recipes can now be found, nearly word for word, in such abundance that they might seem like classics. This glaze is actually pretty good (and simple!), but it's certainly not original in most aspects. I tweaked it with some stinging nettle to add an earthy dimension. The squash recipe was a complete improvisation and complemented the fish.

Here's to more improvisation in 2013!

Tuesday, December 11, 2012

Huckleberry Pear Crisp

Once again we've blown through our winter reserves of huckleberries—and it's not even officially winter yet. My daughter is the main culprit, though we're all guilty of huckleberry hounding.

Each year I say we'll spend a weekend camping in the patch in order to pick enough to last us through the year, and each summer we end up chasing some other wild hare. This leaves me as the only picker. Three hounds plus one picker under the same roof? The math doesn't hold up. The last time we picked enough was the year we camped near Mt. Adams and the Indian Heaven Wilderness, possibly the greatest huckleberry patch of them all. I've been meaning to get back there ever since.

This Thanksgiving we had the traditional Pilgrim's Paella, capped off with a Huckleberry Cobbler, one of my all-time favorite ways to enjoy hucks (besides simply wolfing down handfuls fresh off the bush). That was the huckleberry high-water mark. Now, with diminishing stores, we turn to recipes that use the berries in a mix with other fruits, such as this ride in the Way-Back Machine riffing on the first dessert I truly loved as a kid, Apple Crisp. The recipe below is a variation on that old standby, using pears instead of apples and goosing it with a cup of hucks. A shot of brandy or bourbon wouldn't be a bad idea, either, although mine was sober.

The pears came from an ancient supply of canned goods from the year we spent off the grid in Oregon's Rogue River Canyon. We put up more than two dozen quarts of pie cherries that year, and nearly as many jars of pears—Bartlett, Comice, and Bosc. I have no idea which variety was in this quart. I strained out the sweet canning syrup for another use, and added a couple fresh Anjou pears. The cooked huckleberries turned the filling an attractive shade of pink and the lemon zest perfectly accented the berries' tartness. A definite keeper.

Topping

1 cup flour
1/2 cup rolled oats
3 tbsp brown sugar
3 tbsp white sugar
1/8 tsp cinnamon
pinch salt
6 tbsp butter
1/2 cup chopped toasted pecans or walnuts

Filling

6 pears, peeled and diced
1 cup huckleberries
1/4 cup white sugar
zest from 1 lemon
2 tbsp flour

1. Pre-heat oven to 375 degrees. If raw, toast pecans a few minutes in oven or skillet.

2. Stir together filling in a medium-sized bowl, adjusting sugar to taste.

3. Mix together dry topping ingredients in a medium-sized bowl: flour, oats, sugar, cinnamon, salt. Cut in butter until crumbly. Stir in nuts.

4. Pour filling into lightly greased  9-inch ramekin or pie dish. Cover with topping. Place dish on baking sheet in oven and bake 40 or more minutes until golden brown on top, with juices bubbling. Serve with vanilla ice cream or whipped cream.

Serves 8.


Sunday, November 25, 2012

Frozen Matsutake

I found two frosty packages in the back of the freezer the other day: matsutake buttons, four of them. According to the labels, I had picked them in October, 2010. Two years in the deep freeze!

The matsi were individually wrapped in foil. One pair was sealed in a Ziploc, the other pair vacuum-sealed. With an open bottle of sake in the fridge, I knew immediately the culinary experiment I was about to perform—Matsutake Sukiyaki.

I sort of remember my thinking at the time, two years ago. I had read somewhere that you could freeze firm matsutake buttons, that this was preferable to drying. Maybe someone at Puget Sound Mycological Society had recommended the technique. I had made similar experiments with porcini buttons years earlier. For whatever reason, wrapping the matsi buttons in foil was a required step. It seemed to me the best way to defrost them would be directly in the soup broth. I unwrapped the foil to find, luckily, that I had carefully cleaned the buttons and trimmed the stems before freezing. They looked a little darker but otherwise in good condition. I could smell the signature "autumn aroma" even in their cryogenic state.

And the result? The thawed mushrooms definitely imparted their essence of "red hots and dirty socks" to the soup—not as much as fresh specimens, but more than dried matsutake. The main problem was that the mushrooms were prohibitively chewy. After thawing in the soup, I removed and sliced them; next time I will either slice the thawed matsi razor-thin or cut into bite-sized pieces. As it was, I only ate the smaller slices. The main benefit to the sukiyaki was flavor rather than texture.

My experiments are not over. I still need to test the vacuum-sealed pair of buttons, and next time I'll try not to lose them in the freezer for more than a few months. Overall, I'd say the results are encouraging for matsutake fans who want to experience the mushroom's unique taste year-round.

Saturday, November 17, 2012

A Forager's Thanksgiving


Here in the Pacific Northwest, we're lucky to have a climate that allows for foraging year-round, even during the dark, wet days of late fall and winter. If you're hoping to include a few wild foods in your Thanksgiving feast, keep reading...

Wild Mushrooms

By late November, those of us in Washington need to think more strategically about our mushroom hunting spots. The bread-and-butter golden chanterelle harvest is mostly done by this time, the surviving specimens oversized, floppy, and waterlogged. Skiers own the mountains now and even many low-elevation habitats should be ruled out because of recurring hard frosts. Head for the coast or the southern Olympic Peninsula and look for microclimates where fungi can persist. Search out those hardier winter species such as yellowfoot chanterelles and hedgehogs. Hint: they prefer moist, mossy forests and plenty of woody decay.

If you're willing to travel, make tracks for southwestern Oregon where kings and matsutake are still available. My favorite this time of year, though, is the black trumpet, which is just starting to fruit and can be found in mixed forests with oak. Sautéed in a little butter, it tastes just like fall.

Shellfish

We're coming into the high time for shellfish. The summer spawn is over and the clams, mussels, oysters, and crabs are putting meat back in their shells, rather than using their fat reserves for reproduction.

Many a Nor'westerner likes to give a regional twist to the Turkey Day dinner, including a shellfish course of soup or stew, or simply a mess of Dungeness crabs on the table to kick off the proceedings. I try to dive for my crabs when I can, though the seafood market is a dry alternative. One year I made a Dungie crab bisque for twenty. It was time-consuming peeling all that crab—I'd recommend shelling out (pardon the pun) for lump crab meat instead—but oh so decadent and delicious. Unfortunately, by the time the labor-intensive bisque was ready, I think many of us were too deep into a Northwest wine tasting to fully appreciate it.

An elegant, tomato-based shellfish stew in the Italian tradition is a great way to charm your guests and add European flair to the American meal. I make one chock full of clams, mussels, shrimp, scallops, and squid (note: Seattle's public fishing pier is host to a multi-lingual party of midnight squidders this time of year that is not to be missed). You can find my shellfish stew recipe in Fat of the Land. Or try a simple New England-style Clam Chowder, of which I have a couple recipes, here and here. Steamed littleneck clams can be easily gathered and prepared in minutes. A splash of white with a few sprigs of parsley and couple smashed garlic cloves is all it takes, or you can add a bit more prep time for Clams with Herbed Wine Sauce. Don't forget crusty bread for dipping.

The South Sound and Hood Canal are good options for digging littleneck clams and picking oysters, while razor clam digs on the sandy ocean beaches are a time-honored way to stock the larder. In Oregon, Tillamook and Netarts bays are popular with clam diggers. Check the state Fish & Wildlife web sites for information on beach openings and limits.

Greens

Some of our spring weeds reappear in fall with the cool weather. One of the better bets is wild watercress, which can be gathered in quantity and tastes so much better than its domesticated counterpart. Spice up your green salad with watercress, pair it with wild mushrooms in a stuffing, or make a soup or side dish with it.

Berries

We're lucky to have a dozen varieties of huckleberry in Washington and Oregon. Our late ripening variety is the evergreen huckleberry, Vaccinium ovatum, and it's often available right around Thanksgiving. Of all the huckleberries, it's one of the easiest to pick, with sweet berries that can be pulled off the branches in bunches, so get your fill, though be warned: as with our fall mushrooms, this is not a good evergreen huckleberry year. Should you find some, there's nothing better than a huckleberry pie or cobbler to put an exclamation mark on a wild Thanksgiving meal.

Friday, November 9, 2012

Wild Mushroom and Root Vegetable Gratin

Reconstructing restaurant dishes at home is a time-honored way to improve one's chops in the kitchen. Rather than slavishly following a recipe, the reconstruction relies on gumshoe detective work, a perilous need for improvisation, and a willingness to see the whole thing go up in flames.

Sometimes it works out. One of my best reconstructions to date is this Broiled Halibut with Licorice Fern Beurre Blanc, Truffle Butter & Root Medley.

Other times a restaurant dish can be utterly baffling in its preparation. Lucky for me, the menu at Sitka & Spruce the other night included enough clues to allow for a high probability of reconstruction success. The dish in question was written as "gratin of chanterelles, parsnips, celeriac, chard & salted pork." That's a generous quantity of info. I added mascarpone, since it obviously had cream of some sort, a few herbs and spices, and breadcrumbs, which were also plain to see on top. My other addition, which clearly wasn't in Sitka's preparation, was cauliflower mushrooms, which I used together with chanterelles (look closely at the photo and you can barely make out my car's luggage rack; this specimen was hiding mere yards from the road).

What I didn't have was the method, but a little online sleuthing gave me a sense of how I should proceed. The end result was nearly as good as the original: a nice balance between the savoriness of the pork with the sweetness of the chanterelles and parsnips, and a textural continuum that started with creamy and finished with a pleasing, though not overwhelming, crunch.

Next time I do this dish I won't bother to blanche the root vegetables; they're cut small enough to soften between the initial pan-cooking and the final baking. Also, I'll make sure the breadcrumbs are not so fine for added crunchiness. Overall, this is a definite keeper and a great use for chanterelles, which should be used generously.

1 cup celery root, cut into 1/2-inch cubes
1 cup parsnip, cut into rounds and half-rounds
1 loose cup salt pork, cut into 1/2-inch cubes
1 leek, white part only, diced
1 lb wild mushrooms, roughly chopped
1 cup vegetable stock
1/2 cup mascarpone
1 tbsp butter
1 cup shredded chard
1 tbsp fresh thyme
fresh nutmeg
olive oil for sauté
breadcrumbs

1. Blanche celery root and parsnip in boiling water for a few minutes, until not quite fork tender. Drain and set aside. Note: this step can be omitted if root vegetables are cut to specification.

2. Meanwhile, sauté salt pork in a lightly oiled pan over medium heat, allowing fat to render and meat to brown until edges are crispy.

3. Add diced leek and cook together until soft.

4. Add wild mushrooms and cook several minutes, until mushrooms release their water and all liquid is cooked off. Remove mixture to a bowl.

5. In same pan, melt butter over medium heat and add blanched root vegetables. Cook until lightly browned, turning a few times with a spatula.

6. Return pork-leek-mushroom mixture to pan. Add vegetable stock and allow to cook down. Next add mascarpone and stir together. Mix in shredded chard. Season with thyme and several gratings of nutmeg. Adjust for salt. Consistency should be creamy, even slightly soupy. Increase stock or mascarpone if necessary.

7. Spoon into greased ramekins, cover with breadcrumbs (preferably homemade), and bake at 375 degrees for 20 minutes, checking to make sure top doesn't burn.

Makes 4 small ramekins. Serve with good bread and defibrillator.

Saturday, November 3, 2012

Wild Watercress Potstickers

I love potstickers so much that—until the other day—I had never cooked them at home. Make sense? They occupied a place in my mind that was beyond the kitchen, or at least my kitchen. They were enshrined, enshrouded, holy.

But the other day I came home with a big bag of wild fall watercress and decided it was time to expand the repertoire.

Watercress is one of those weeds that mocks us for our stupidity. It's incredibly tasty, loaded with nutrients, and available much of the year in many parts of the country. It dares us to act sensible and...eat it. Here in the Pacific Northwest there are viable patches of watercress nearly every month of the year. Some of those patches will grow, flower, die back, and then grow again, all within the same calendar year.

The key is to find watercress upstream of livestock and development. It's a common weed of roadside ditches, but make sure those ditches aren't beside busy highways or visited by the pesticide sprayer.

While hunting mushrooms the other day I stopped at a watercress patch. The patch was so robust that, at 50 miles per hour, you wouldn't believe it was watercress at all. It looked more like planted shrubbery. Filling a grocery bag took about 30 seconds. I nibbled some on the way home. The peppery flavor was intense. If you like arugula, you'll love watercress.

I guess I was craving potstickers, and the watercress seemed like a good flavor to match with either ground pork or tofu. In the end I made two separate fillings to keep everyone at home happy, a meat filling and a veggie filling. The wrappers were easier to make than I had expected, though I wouldn't say I've mastered the technique.

Meat Filling:

1 lb ground pork
2 loose cups watercress, finely chopped
3 green onions, finely chopped
1 tbsp Chinese rice wine
1 tsp sesame oil
1 tsp cornstarch
1/2 tsp salt
white pepper

Mix ingredients in a large bowl and set aside. Makes enough for 24 potstickers.

Vegetarian Filling:

1 14-oz package firm tofu, finely chopped
2 loose cups watercress, finely chopped
3 green onions, finely chopped
1 tsp dark soy sauce
1 tsp sesame oil
1 tsp cornstarch
1/2 tsp salt
white pepper

Mix ingredients in a large bowl and set aside. Makes enough for 24 potstickers.

Wrappers:

1 cup flour
1/4 tsp salt
1/2 cup boiling water

Mix flour and salt into large bowl. Measure out a 1/2 cup of boiling water and add to bowl of dry ingredients. Stir with wooden spoon until cool enough to work with hands. Knead 5 minutes over  a lightly floured work surface until smooth. Divide into two equal balls. Roll each ball into a 12-inch snake. Slice each snake into 1/2-inch sections, about a dozen per snake. With a rolling pin, roll out each section into a round wrapper, about 3 inches in diameter. Makes about 24 wrappers.

To fill and cook potstickers:

1. Use a teaspoon to scoop a heaping amount of filling onto the middle of a wrapper. Fold over and pinch edges. Put aside. Repeat.

2. Add a 1/2 tablespoon of peanut oil to a large nonstick skillet over medium heat. Arrange a dozen potstickers in a single layer. Fry a couple minutes uncovered until golden brown on bottom. Drizzle a 1/2 cup of water into the pan and cover. Cook several more minutes, until water is absorbed and cooked off. At this point I like to flip the potstickers to lightly brown the other side before serving.

Makes about 24 potstickers. Serve with a dipping sauce of soy sauce, black vinegar, sesame oil, and hot oil. You can also add chopped scallion and ginger to the sauce.




Saturday, October 27, 2012

Matsutake and Shellfish Soup

I've been getting emails about our lackluster fall mushroom season in the Pacific Northwest. Even NPR did a story on it—and they pretty much got it right. The mushrooms tried to pop right on schedule—and in some cases, such as with lobsters and white chanterelles, they succeeded—but the long dry spell in September burned much of the crop and then that first big storm in mid-October wiped it out.

Many a mushroom hunter was hoping the rain would have the immediate effect of causing a huge—if belated—flush. My hunch is that the mycelia had already formed primordia, and the deadly combo of drought followed by deluge dealt a knockout one-two punch. At this point we should be hoping for winter species like yellowfeet and hedgehogs, though I'm not optimistic.

The other day I picked a spot on the Olympic Peninsula that's usually carpeted with mushrooms this time of year. We salvaged a few matsutake and passed by many more that had clearly suffered heat exhaustion. Yellowfeet were nowhere in evidence, and just a couple hogs had managed to fruit. A half-dozen cauliflower mushrooms saved the day, but even those showed signs of distress with obvious yellowing of the ruffles.

Cauliflower mushroom
Still, a half-pound of #4 matsutake is all it takes to make a good meal, and there's something sweet about using wild main ingredients from two different kingdoms. This is a dish I had once over at Idle Wylde, the home of Foraged and Found Edibles proprietor Jeremy Faber. In typical fashion, he didn't even remember making it when I asked for the recipe. I told him it included manila clams, matsutake, and leeks. "Makes sense," he said, "matsi and shellfish go together." So I tried to reconstruct it from my own hazy memory banks and the result was astonishingly good. At least, that's what Marty said, and I have to agree.

1/2 lb matsutake mushrooms (or more), sliced
1 lb littleneck clams in the shell, scrubbed
1 lb mussels, scrubbed and de-bearded
2 leeks, white part only, sliced
1 tbsp peanut oil
1 cup sake
1 cup chicken stock
1 scallion, thinly sliced for garnish

1. Saute sliced leeks in peanut oil in heavy-bottomed pot over medium heat, 2 minutes.

2. Add matsutake and cook together another couple minutes, stirring occasionally. Add sake and chicken stock and allow to simmer together a few minutes so the broth absorbs the singular matsi flavor.

3. Raise heat to high, add shellfish, and cover. Remove from heat when the clams and mussels have opened, careful not to overcook. Ladle into bowls and garnish with sliced scallion.

Serves 2 for dinner, or 4 as an appetizer.


Monday, October 22, 2012

Foraging's Golden Rule























It happens every year. Someone eats poisonous mushrooms and winds up in the hospital—or worse. Then I get well-meaning emails from concerned friends and acquaintances.

This fall a Connecticut woman poisoned her whole family. Reports say the mushrooms she picked in her back yard and fed to her husband and two daughters was the notorious Destroying Angel, Amanita bisporigera (pictured at top). If that's true, the family got off lucky. Three of them were released from medical care last week with their own livers. A fourth remained in the hospital, and—lucky for her—was being treated with silibinin, an experimental drug widely used in Europe and only recently available in the U.S.

The toxins in deadly Amanitas such as the Destroying Angel and the Death Cap (Amanita phalloides) inhibit cell production in the liver and kidneys. Symptoms often don't occur until several hours after ingestion and include vomiting and severe abdominal pain, followed by liver and kidney failure, hepatic coma, and death. There is no antidote. Patients are typically treated with charcoal solutions. Silibinin, made from an extract of milk thistle, seems to have antihepatotoxic properties—that is, it protects liver and kidney cells from toxins—and looks to be the most promising cure at the moment.

Great new experimental drugs aside, the best cure is to not eat poisonous mushrooms in the first place! Stories like this scare people. But it's still possible to enjoy the many pleasures of mycophagy (mushroom eating) without a trip to the hospital and a long recovery. Simply observe foraging's golden rule: never eat anything that you can't identify without 100 percent certainty.

To learn the skills of mushroom identification, take a class, join a mycological society, go into the field with a trusted mentor. Learn key field characteristics by studying actual mushrooms with mushroom experts—not by looking at pictures in field guides. Respect the limits of your knowledge. Some species are easy to learn. Chanterelles, porcini, and morels are among our tastiest wild mushrooms and relatively easy to identify. Other species require more skill. Go slow and enjoy the process.

The consequences of blithely nibbling your way through the wild are too grave. For another Halloween mushroom scare fest, read this harrowing account of a near-fatal encounter with the Destroying Angel.

Photo at top by Cornell Fungi.